Pre-Diabetes: Steps to Gain Control

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Julie Husmann, MSM, RD, CDE, Holland Hospital Center for Good Health discusses the influence of weight on blood sugar, the effect of physical activity on blood sugar and weight control, and how to incorporate physical activity into even the busiest of lifestyles. The benefits of enjoying an abundance of healthy, whole foods for blood sugar control is also addressed. Learn about the rewards reaped from small lifestyle changes!

Learn more about the Center for Good Health:
http://www.hollandhospital.org/Community/Center-for-Good-Health-Community.aspx

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