The Shocking Truth About Carbs & Diabetes | Rich Roll Podcast

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Thanks for watching! Read all about Cyrus Khambatta, PhD and Robby Barbaro MPH here 👉🏼http://bit.ly/richroll499B

Experts in the science of insulin resistance, Cyrus Khambatta, PhD and Robby Barbaro MPH are Type 1 diabetics who have successfully helped thousands prevent, navigate and reverse diabetes of all kinds through simple changes in diet and lifestyle — chronicled in their new book, ‘Mastering Diabetes’.

Current medical dogma urges diabetics and prediabetics to adopt a very low-carbohydrate, high-fat diet. But, is this actually true? Today, Cyrus & Robby put this paradigm to the test, making the case for a high carb, whole food, plant-based diet as optimal.

Enjoy!

✌🏼🌱 – Rich

EPISODE 499 AUDIO PODCAST
Blog & Show Notes: http://bit.ly/richroll499B

EPISODE 499: MASTERING DIABETES
Web: http://bit.ly/richroll499B
YT: http://bit.ly/masteringdiabetes499

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Android: http://bit.ly/rrpgoogle

CYRUS KHAMBATTA, PhD
http://instagram.com/mangomannutrition
https://www.facebook.com/cyrus.khambatta.1

ROBBY BARBARO, MPH
https://www.instagram.com/mindfuldiabeticrobby/
https://www.facebook.com/robby.barbaro

MASTERING DIABETES

Reverse Insulin Resistance | Diabetes Nutrition | Mastering Diabetes


https://www.instagram.com/masteringdiabetes/

MASTERING DIABETES BOOK

FILMED AND EDITED BY MARGO LUBIN AND BLAKE CURTIS
https://www.blakecurtis.net/

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NEW TO ME?
Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I’m a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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http://bit.ly/vegansglam

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